[ Kickn' W/ Kay ]

YOU ARE THE CREATOR OF YOUR OWN REALITY.

"WHERE THere IS A WILL, THERE IS A WAY."

About Kay

"Welcome to Kickin' W/ Kay I'm so happy you're here. My name is Kala Williams I'm 28 years old from South Florida. Mental health is something I've struggled with for years and I often felt alone in my battles. In 2019 the depression and constant anxiety I were facing became crippling, I did not even want to leave my house or form new connections. These changes in my behavior were alarming because I was used to being the life of the party and being outgoing. I had no strength or energy to complete basic tasks it all became too overwhelming, and I wanted out. Luckily a higher power intervened, and I was brought out just not in the way I was expecting. I decided to embark on a spiritual journey and get to the root of my emotions and things weighing heavy on my mental. I know I've faced many tragedies and traumas, but I thought I was strong and didn't need to bring these issues to the forefront and sit with them. It was then I discovered it was actually a lot I needed to bring to my awareness if I really wanted to live a happy and peaceful life. This journey has brought me so much peace, joy, and abundance. The mindset shift has been impeccable I see beauty and serenity in things I never even paid attention to before. I want to help others become more enlightened and break the stigma centered around mental health. We've been conditioned for too long to be strong and don't express or talk about our feelings it's time to talk. "

Health & Wellness

Increasing your level of physical wellness allows you to nurture personal responsibility for your own health. It improves your lifespan, improves your mood, and helps relieve symptoms of anxiety and depression.

Mindset Coaching

Positive thinking and a healthy mindset help us to achieve a peaceful life. When we are properly equipped to handle life challenges, we combat stress that can lead to disease in the body, decrease emotions of sadness and depression, also we are more productive and kind to others.

Business Coaching

We have brilliant ideas all the time that we discard because of fear or lack of support. It's important to belive in yourself and add like-minded individuals to your tribe. Let's formulate a plan based on your strengths and creative talents to create your dream life.

"BELIEVE IN YOU, YOU ARE MUCH STRONGER THAN YOU THINK."

What are people saying about Kay?

"It's alot of things I can say to describe Kala, for starters "Loyal" is the best word to begin with. I've dealt with a lot of people who say they will stand by your side and be there for you but that was just their way of making sure they knew everything about you and share it with the world. Kala on the other hand, the way she shows her loyalty is through the ways she tries to uplift you and put you in a positive mindset. I always say for her to be younger than most of the crowd she's around, she's the wisest and most respectable person I've met!"

Too many times we allow our peers to just do whatever because it is either a habit that they're accustomed to or you feel as if they would not want to change. Kala is the opposite of that. She has always been a very outspoken, confident, and strong young woman but in the past few years she has been on a journey that I am sure so many would fold under. Including myself, and for that I admire her a great deal. She always wants the best for others, and she is such a great Mother!! Her energy on my timeline, just makes checking my social media apps more worthwhile.

one thing I can say about Kay, Honestly if you need help she will literally take the time to help you. She make sure you understand everything she’s trying to help you with. She will also check back with you a week or two later to make sure you’re doing good and your well-being . she is very motivating always motivates me always speak positive into me not just me other people, she encourages people to chase their dreams.

FOLLOW US ON SOCIAL MEDIA

Instagram: @KicknWKay22

Facebook group: Kickn W Kay

Pinterest: KicknWKay22

Business Hours : 8am–6pm, Monday through Friday

Email: [ KicknWKay22@gmail.com ]

Page updated

Google Sites

Report abuse